SELF-ESTEEM
Self-esteem is the sense of self-worth, confidence, and respect that shapes how individuals perceive and value themselves. Healthy self-esteem promotes resilience, positive relationships, and personal growth, enabling individuals to face challenges with confidence and self-belief.
Module 5 of 7Video lesson20 reflection questionsUpdated November 2026
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What's in this module
- A video lesson introducing the idea
- A guided reading with examples and a practice to try
- 20 reflection questions with saved progress